Laser Smoking Cessation
Laser Smoking Cessation
LASER THERAPIES
The Anne Penman Laser Therapy Stop Smoking Program is the most advanced treatment for helping people to stop smoking cigarettes, cigars and e-cigarettes. We know everyone reacts differently, so the program has been tailored to each individual’s needs. This means that regardless of how many you smoke or for how long, this programme can help you achieve your goal to become smoke-free.
How Do I Prepare For The Programme?
Before coming to your first appointment:
• Set a date to stop smoking and stick to it.
• Keep a diary for a day or two. Note down for a short period of time why, when, where & with whom you smoke and the number of cigarettes.
• Think about your reasons for quitting smoking and write them down. This can include saving money, being healthier etc.
• Inform your family and close friends that you’re going to stop smoking & ask for their support.
• Find others who would like to give up smoking and support each other.
• Get rid of lighters, ashtrays and matches. Make sure you have no cigarettes around.
• Remove any stale smoke smells by spring-cleaning your home and clothes.
If you have some questions you need answering or require more information don’t hesitate to get in touch.
Weight Loss Programme
The Anne Penman Weight Loss Programme is a tailored 4-week course that helps participants lose an average of 2-3lbs per week.
What happens during the programme?
The programme consists of three sessions: The first session is one hour long, and this is usually all that is required to help you become smoke-free. However, we understand that the first 2 or 3 days of quitting smoking are crucial and to maximise your success we recommend a second session within two to three days.
Further sessions can be arranged depending on individual needs. These ongoing sessions are offered to help you remain smoke-free.
The Programme Combines:
• Laser Therapy
• Counselling
• Continual Support and Motivation
Which can help you to:
• Control your cravings
• Free yourself from nicotine addiction entirely (rather than relying on substitutes like e-cigarettes and patches)
• Improve your overall health dramatically, and the health of those around you
Stage One – Laser Therapy
Stage Two – Counselling
Stage Three – Continual Support & MotivatiWhat happens during the programme?
Our weight loss programme lasts for one month and is broken up into 4 weekly sessions. This is the optimal duration for the programme, as it takes your body a minimum of 28 days to adjust to new eating patterns.
The first session will last 1 hour 15 minutes and will involve laser treatment, measurement of current weight, and analysis of your body using an analysing monitor. We will also evaluate your current eating patterns, calorie intake and overall health, and then we will create a bespoke meal plan to help you meet your goals.
The following sessions will vary depending on the results of the first session and will be tailored to the specific needs of each participant.
The Programme Combines:
• Laser Therapy
• Counseling and Guidance
• Continual Support and Motivation
Which can help you to:
• Make lifestyle changes
• Eat a healthier diet
• Control your desire for many tempting foods
• Get motivated.
Laser Therapy: Anne Penman Laser Therapy treatment is safe, non-invasive, drug-free and painless. It involves the application of a cold, soft laser beam that targets specific energy points located on the hands, ears, nose, wrists, arms, legs and feet.
This will help stimulate the release of endorphins – the natural ‘feel good’ chemical that our body produces – which helps with the relief of stress. The laser treatment will put you back in control, help suppress your appetite, help you deal with food cravings, and help make you less obsessed with food.
Nutritional Counselling: Everybody has different caloric needs, and we take this into consideration when creating a nutritional plan for our clients. Our counselling is the icing on the cake that helps you to resist the cake!
Support & Motivation: Your Anne Penman technician will provide support and encouragement on an ongoing basis for period the program
The programme benefits include:
Lose 2-3lbs per week (average client results)
Weekly goal setting
Fast, effective and convenient
Individually designer
Varied, fun and flexible
No point counting
Comprehensive and affordable
Fits any lifestyle
Feel in control and energizedon
How Do I Prepare For The Programme?
Before coming to your first appointment:
• Set a date to stop smoking and stick to it.
• Keep a diary for a day or two. Note down for a short period of time why, when, where & with whom you smoke and the number of cigarettes.
• Think about your reasons for quitting smoking and write them down. This can include saving money, being healthier etc.
• Inform your family and close friends that you’re going to stop smoking & ask for their support.
• Find others who would like to give up smoking and support each other.
• Get rid of lighters, ashtrays and matches. Make sure you have no cigarettes around.
• Remove any stale smoke smells by spring-cleaning your home and clothes.
If you have some questions you need answering or require more information don’t hesitate to get in touch
Laser Weight Management
Laser Weight Management
Laser Anxiety Management
Laser Anxiety Management